Transform your mindset and
achieve your goals today.
Transform your mindset and
achieve your goals today.
Unlock your full potential with a Performance Coach
Greg Parkin
In November 2023 I was at a business meeting in Dubai when I got a text regarding my Step Dad. “Bob passed away in the night”.
In January 2024 we exited our business and I was immediately made redundant.
A month later my Dad died.
In my 30s I had been a really keen triathlete and cyclist. This had always given me a purpose and a goal. I needed something to relight that fire. But ‘life’ had always got in the way.
Over the previous 12 months I had contemplated giving up Alcohol. I was a 'middle lane drinker' (with no stop button). Both my Dads had drunk and both had liver type issues in their last weeks. I explored this. Alcohol is on the same carcinogen level with tobacco and asbestos?
As I contemplated becoming alcohol free, I started listening to Podcasts and then decided to 'have a go'. More than 12 months alcohol free and I have lost 9kg. My resting HR has dropped from 65 to 50.
I am happier, friendlier, and have a drive I haven’t experienced for many years. My goals are aligned with my values.
"Great coaches don't just help clients overcome
problems; they help them unleash their full
potential."
Andy Ramage
Meet YOUR Growth Coach
My Background
Further to my personal story, I decided to find my meaning and purpose. There were a number of 'Compound Interest Benefits' to becoming Alcohol Free.
I am now a qualified Positive Psychology Performance Coach and Alcohol Free Coach, certified by the
I have been a Triathlon and Endurance coach for over 20 years with a specialism in mindset and resilience.
As a shareholder, I founded and exited 2 businesses in manufacturing and distribution of Civil Engineering materials
With a background in Sales leadership, business ownership and endurance sport, I have a deep understanding of the attributes required to grow and succeed.
Greg with Andy Ramage
Andy Ramage Training Academy Graduation
People with aspirations and dreams that are in progress or achievable and are personally meaningful are happier than those who do not have them.
Heffron & Boniwell (2011)
